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We're part of a world-wide community movement in response to peak oil and climate change. This site gives you details of our up and coming events and meetings, as well as reports and related matters that are going on in Norwich and East Anglia.

NEWS AND RELATED EVENTS... Common Room - Low Carbon Cookbook - Magdalen-Augustine Celebration - Norwich FarmShare - Transition Free Press 4 - Visions for Change -On the Blog Harvest: Looking in the Archive 2009-2013 - Flight of the Butterflies - Where We Are Now

Tuesday, June 19, 2012

Ancient and modern superfoods - Low Carbon Cookbook - 18 June

Last year the Low Carbon Cookbook contacted Jeremy Bartlett to see if we could curate one of the raised beds at the Grapes Hill Community Garden. Fortunately for the garden, all the beds were snapped up by people in the neighbourhood: from those wanting some more space to grow veg and herbs or keen to try their hand.

Our original plan was to have a showcase for Transition plants that people might not know about: experimental cereals and pulses, perennial plants that flourish in forest gardens, medicinal herbs and edible flowers. We wanted to have an area where everyone could find out about them (with signs), ask questions, touch and taste.

Unfortunately for us there was no space available, but Jeremy has let us have one or two places for some of those plants. We chose three that came under the heading Ancient and Modern Superfoods: two seeds bearers - amaranth and chia from Mexico and one berry bush, goji from the Orient (via Jo Homan's Edible Landscapes London).

We were inspired by our meeting at Jo Balfe's Nectar Cafe where Jo mixes local goji berries into her teas and muesli and chia into muesli and breads. Both the seeds are highly nutritious and make a sticky and fortifying porridge. The goji berries are an ace tonic. All these plants are easy to grow, lovely to look at and delicious to taste - and once planted free to eat too! Check them out.

Low Carbon Cookbook are meeting on 18 June at 7pm. For further info contact Charlotte Du Cann on theseakaleproject@hotmail.co.uk (01502 722419)

Martin Crawford's ace guidebook, How to Grow Perennial Vegetables (Green Books); amaranth seed heads from Erik's garden.